Physical therapy school can be a challenging and demanding experience. It requires a lot of hard work, dedication, and perseverance. Staying motivated while in school can be a struggle, but there are some things you can do to keep yourself on track. Here are some tips for staying motivated during physical therapy school:
- Set realistic goals: Setting goals for yourself is an excellent way to stay motivated. Be sure to set realistic goals that are achievable. Something that helped me a lot was realizing it’s okay not to get an A. Be okay with getting B’s and C’s.
- Find a support system: It can be helpful to have a support system during physical therapy school. This could include classmates, friends, family, or even a therapist. I’m lucky that my wife was so supportive.
- Take breaks: It's essential to take breaks from studying and schoolwork. Taking some time to exercise. You are going to be a PT. You believe in the power of exercise!
- Stay organized: Staying organized can help you stay on top of your workload and reduce stress. Use a planner (I used a paper calendar but digital works too) to keep track of assignments, deadlines, and test dates.
- Remember why you started: It's easy to lose sight of why you started physical therapy school when you're in the thick of it. Just put your head down and focus on the end goal.
In conclusion, staying motivated during physical therapy school can be tough, but you can do it. I struggled through with 3 kids and a wife but I started to embrace the struggle and use it to grow. By setting realistic goals, finding a support system, taking breaks, staying organized, and remembering why you started, you can stay on track and make it through.
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